Yoga has been a part of my life for as long as I can remember. My earliest memories date back to middle school, when my mom, who was teaching at the time, would bring me along to her classes. I resisted at first, but by high school, I began attending classes on my own and began to understand the true value of the practice.

Over the years, my practice ebbed and flowed through college and working in NYC, but my mat always offered a calming space to return to center. It wasn’t until I left the corporate world and moved to Asia that yoga became central to my daily life. While there, I visited Rishikesh, India, known as the "Yoga Capital of the World, and competed my yoga teacher training. Moved by the soul of the country, I spent the next five months traveling through India, immersing myself in its vibrant culture and deepening my understanding of yoga asana and philosophy.

When I returned to the U.S., I began offering free classes to friends, hoping to share what had inspired me during my travels. The classes have grown beyond my inner circle, and I’ve been grateful to welcome students of all ages and levels. Teaching has been deeply transformative, and I look forward to continuing to grow alongside this community. I can’t wait to see you on the mat!